Defeating Menopausal Weight Gain

Defeating Menopausal Weight Gain, You have probably noticed that fat and weight loss become extremely difficult for woman as they get older. Around the time of menopause, women are put on a hormonal rollercoaster that often leads to rapid weight gain. Defeating Menopausal,  The diet, exercise, and supplement programs in this book will eliminate and reduce weight gain, but women also need to know more about what happens to their aging hormones in order to better understand menopause and its negative side effects. by perdita di peso

Defeating Menopausal Weight Gain, Many women are unaware of this, but menopausal weight gain can actually start up to seven before menopause. While this transitional period in a woman’s life is medically known as perimenopause, I often refer to it as “reverse puberty” because, like adolescence, it is a turbulent period during which s*x hormone levels fluctuate up and down. By the time a woman reaches menopause, she is left with very low levels of these hormones, especially testosterone, in her body.


To make matters worse, the medical establishment has proven itself to be quite inept in the treatment of menopause. Commonly prescribed hormone replacement therapy (HRT), which brings hormone levels back up to or greater than youthful levels, can actually cause more problem than it solves. Every woman approaching menopause should consult with her doctor about treating the symptomps, remembering that for many woman HRT isn’t the right solution.

Defeating Menopausal Weight Gain With Diet

I have spent years developing better treatments for menopausal weight gain. Almost every step in my hormone revolution program will help ease the transition to menopause and after. But appropriate diet, exercise, and supplements are not always enough to defeat the powerful forces of menopausal weight gain. My natural alternative hormone-balancing program is designed to gove women an extra edge in the battle against menopausal weight gain.
Avoiding Toxic estrogens

Estrogen can in fact have many health benefits when given to the right group of menopausal women. Estrogen replacement therapy is used to treat hot flashes, reduce the risk of heart disease, slow bone loss, and treat other symptomps of menopause.

However, as mentioned, improver estrogen replacement therapy can increase the risk of breast cancer and promote obesity in any woman. Many of the negative side effect of HRT are trigged by the most commonly prescribed estrogen, premarin, which is not a natural human estrogen but estrogen taken from the urine of pregnant mares.

To make matters worse, the common form of progesterone (the female s*x hormone that triggers monthly periods) given to woman is equally problematic. Instead of natural progesterone, women are usually given the synthetic drug provera, which may actually increase the risk of heart disease. provera sometimes causes other side effect as well, such as acne or sleeplessness. Natural progesterone, on the other hand, does not produce these side effect and actually has a soothing, calming effect.

Defeating Menopausal Weight Gain

Treatments involving estrogen and progesterone regularly result in bloating, weight gain, and even increased risk of breast cancer and heart disease. these estrogen are such highly potent fat producers that farmers often inject their livestock with them to help fatten them. As a result, postmenopausal women in the United States are at a very high risk of obesity, perhaps more so than any other demographic group.

Hormones levels are one of the most reliable and important markers of aging. One of the reason why weight and fat loss become difficult as we get older is that levels of testosterone and growth hormones decrease as we age and our insulin system function decline.

People who exacerbate this effect by following unhealthy lifestyle while aging will trigger the many negative side effect of aging: decreased libido, impaired sexual function, and loss of energy. The additional hormonal disruption of menopause in women and andropause in men exacerbate these symptoms of aging. However, following the hormone revolution weight loss Program can minimize the negative symptoms of aging and indeed even reverse them.

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